Glow Up Guide

**WHEN PURCHASING, YOU MUST CLICK SUBSCRIBE TO OUR EMAIL LIST TO GET ACCESS TO THE GLOW UP GUIDE**

The Glow Up Group Support Includes:

 ✨ 3 months of Zoom group support: 6 calls total that happen on Thursdays at 12:30pm eastern and are always recorded

✨ Receive hot-seat coaching, Q&A, meal ideas, form checks, guidance through weight loss resistance, mindset shifts, intuitive guidance, and MORE 

The Glow Up Guide Includes:

✨ PDF Downloadable Ebook - with everything you need for your ultimate glow up in 2026 

✨ Weight Loss Energetics Journal Prompts - to help you go deep to the core of what created the weight gain in the first place

✨ Gym Based Weight Lifting Program - with both beginner and intermediate/advanced versions to help you build the body of your dreams

✨ Simple Nutrition Recommendations - to help you make easy diet swaps that will stick

 

NO REFUNDS FOR THIS DIGITAL PRODUCT!  

$222.00 USD

3 monthly payments

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I understand that no refunds are given for the purchase of this digital product. I understand that Emily is not a medical professional and I accept any inherent personal risk with beginning a new exercise program. I agree to select "subscribe to email list" to get access to my digital product.